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Is Loneliness An Issue For You? With the coronavirus pandemic dragging on, more people struggle with loneliness than ever. Humans are social animals. We need companionship, so the importance of physical distancing to slow the spread of illness presents loneliness challenges. On a positive note, because...

So, you just realised you might be an introvert! But, how do I know if I'm an Introvert? Grab a cup of tea or coffee and let’s chat about it! So, you are among an estimated one third of the global population who are introverts. When put like that,...

It's Mindset Do you dream of starting a business or becoming an entrepreneur? Is the biggest block for you that you don't know how to start? If so, it could be due to having the wrong mindset. You may have all these goals and ideas to...

What one skill is vital to personal success? If you were asked this question, how would you respond? Would you say “perseverance” or “determination”? What about “charisma” or “people skills”? How about “wealth”? Those skills are important; however, there is one that is key above...

Okay, well done! You have solved the CV and Cover Letter conundrum. You have landed the job interviews and are on your way to landing the job that you applied for! Go you!  The next hurdle is being able to convince a panel of people that...

Start Now! Journaling is simply one of the best habits to have to increase your wellbeing. If you read this article and you don’t start doing it, you are probably missing out. By journaling, you can have a better emotional, physical and dare I say, spiritual...

I recently put out a poll in my Facebook Group (which you should join) about what interesting topics I should focus on in the coming weeks and months. Issues around the Imposter Syndrome was the top voted topic and seemingly something a lot of us...

People love to work for leaders who embrace humility. Humility is a typically rare commodity in leadership in many sectors. Working with hundreds of leaders, in various sectors over the years, this theme comes up time and time again. When there is a problem in...

Thanks for your unsolicited judgement mate! ‘Rob, you are a bit of an idiot!’, said the random comment on a video I recorded and placed somewhere on the internet. Judgement is hilarious, especially unsolicited ones from strangers. That’s when it hit me. That’s exactly when I clearly...

Before I begin this piece, I want to clearly state that actual victims of horrific abuse from narcissists, criminals and injuries exist and those people should receive the support and services they need to overcome these traumatic events. This is not about those forms of...