Money is one of the most powerful forces in our lives. It determines our options, our freedom, and even our stress levels. Yet, most of us never stop to question how we think about money. The truth is, your money mindset—what you believe about earning,...
Imagine this: you're staring at a menu with too many options. Minutes tick by as you try to decide what to order, overwhelmed by the fear of making the "wrong" choice. While this may seem trivial, the same paralysis can seep into life’s bigger decisions—career...
Aging is inevitable. Yet for many, the thought of growing older can spark a deep sense of fear. The body changes, responsibilities shift, and for some, there’s a creeping sense of loss—loss of time, opportunity, youth, or even identity. But what if I told you...
🚀 Life Coach Dublin - Rob Duffy - Your Partner in Personal and Professional Transformation A Deep Connection with Dublin Growing up and working in Dublin for 40 years has given me an unparalleled understanding of this vibrant city and its unique challenges. Dublin's rich cultural heritage...
Men, just like women, experience a rich tapestry of emotions. Yet, societal expectations often pressure men to conceal and obfuscate their emotional reality, leading to detrimental consequences for their well-being. 𝐁𝐫𝐞𝐚𝐤𝐢𝐧𝐠 𝐭𝐡𝐞 𝐒𝐢𝐥𝐞𝐧𝐜𝐞 No one can shut off their emotions. Men are simply trained not to express...
Have you ever felt like you’re searching for something more in life? Like there’s a missing puzzle piece you’re trying to find? That’s how I felt until I stumbled upon something that changed everything: the idea of really knowing myself.Let me tell you a little...
In the fast-paced world of 2024, your attention and focus have become commodities fiercely sought after. As a life and business coach, I've observed some prevailing trends amongst my clients, shedding light on the challenges many are grappling with. Having had many discussions in the...
In the realm of personal growth and transformation, few obstacles are as pervasive and impactful as limiting beliefs. These deeply ingrained, negative thoughts or beliefs can silently sabotage our efforts, keeping us from realizing our true potential. In this article, we'll dive into the world...
In my previous article, "My Journey With The Anxiety Of The Imposter Syndrome," I delved into my personal experience with Imposter Syndrome, a phenomenon that many of us grapple with at some point in our lives. After running a poll in my Facebook Group, it...
In the grand symphony of life, each of us has a unique part to play. But how often do we find ourselves dancing to someone else's tune? As Thomas Merton once said, ‘People may spend their whole lives climbing the ladder of success only to...
