Featured on The Best Life Coaches In Ireland list!
Like many of you, I worked a dead-end job for fifteen years. Knowing I had unfulfilled potential made the cycle unbearable. An invisible ceiling of self-doubt held me back from getting rich, starting a business, and putting that first foot forward.
My relationships were superficial and lacked emotional investment. I couldn’t effectively communicate my needs and was in no fit state to meet theirs.
I had a €500-weekend drug dependency, which almost cost me my life from a four-storey fall abroad. My diet, sleep, and fitness all fell by the wayside while I pursued the distraction of a new high.
Today, I coach clients all across the world. I’ve made helping them break that same cycle by manifesting their potential into a living!
Found the woman of my dreams 15 years ago and have the best relationship! Dealing with my demons allowed me to earn the woman of my dreams, who has championed me and my career for the last 15 years.
Getting clean meant plates and sheets too. My repaired relationships with vegetables and circadian rhythms mean my body feels as rejuvenated as my mind. I’ve committed to physiotherapy & personal training for my injuries, and to stay in a shape, which I—and my missus—love all through my 40s.
Are you ready to take your life to the next level? Book a call with me and let's work together to improve your relationships, career, health, emotional wellbeing, and mindset. As a trained coach, I will provide you with personalized strategies and support to help you achieve your goals and become the best version of yourself. Plus, for a limited time, I'm offering a free bonus coaching session to help you get started on your journey to success. Don't wait any longer - book your call today and start living the life you deserve!
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Click HereIn my 20s I was nihilistic, hedonistic, and took what I thought could take the pain away.
When tragedy struck, I faced an ultimatum: double down on self-destruction, or reconstitute my values so I could contribute to the world.
I studied Psychology and became a certified Coach and NLP Practitioner. Now, I share those techniques with people like you through my signature coaching programme, ‘Mapping Your Mastery’.
Mapping Your Mastery sets you on a heroic journey of self-discovery, which realigns you with reality and reorients you toward success.
Equipped with the tools to excavate their highest ideals, these heroes go on to find dream partners, live healthy lifestyles, land dream careers and move through the world with indomitable confidence.
In the realm of personal growth and transformation, few obstacles are as pervasive and impactful as limiting beliefs. These deeply ingrained, negative thoughts or beliefs can silently sabotage our efforts, keeping us from realizing our true potential. In this article, we’ll dive into the world...
In my previous article, “My Journey With The Anxiety Of The Imposter Syndrome,” I delved into my personal experience with Imposter Syndrome, a phenomenon that many of us grapple with at some point in our lives. After running a poll in my Facebook Group, it...
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In the realm of personal growth and transformation, the best life coaches in the world serve as beacons of inspiration and wisdom. Moreover, they guide individuals toward unlocking their full potential, overcoming obstacles, and achieving remarkable success. As a dedicated and passionate life coach, I...
In today’s fast-paced and ever-changing world, constant demands and relentless pressures abound. As a result, many of us often feel overwhelmed and lose our way. We encounter numerous challenges and obstacles on our journey. Sometimes, these difficulties can seem insurmountable, resulting in a profound sense...
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This IS Part of the ‘Control The Controllables’ series Welcome to Part 4/5 In this article, we will explore the concept of attention and focus, and how they relate to personal responsibility in controlling the controllables. What is Attention? Attention and focus are often used...
This IS Part of the ‘Control The Controllables’ series Welcome to Part 3/5 When it comes to taking control of the controllables of our lives, one of the most important aspects to consider is the energy we create within ourselves. Our diet, exercise routine, and...
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Confidence is often seen as something that can be gained or lost, but this is a misnomer. The truth is that confidence is the default state. We are born with a natural sense of self-assurance. As we grow up and experience adverse childhood experiences, trauma,...
What is the Victim Mentality The victim mentality is destroying your life – this statement holds true for many people. I have written about this in greater detail here. It is a mindset that can hinder personal growth, success, and happiness. The victim mentality is...
As the legalisation of weed for both medicinal and recreational purposes becomes more widespread, it’s important to take a step back and examine the potential risks and health effects associated with regular use. While weed has been touted for its potential health benefits, including pain...
We’re excited to share with you some valuable insights on emotional literacy and its importance in everyday life. This is the ability to identify, understand, and manage emotions in oneself and others. It is a vital skill that helps individuals develop healthier relationships, better communication,...
Are you feeling stuck in your personal or professional life? Do you find yourself struggling with negative thoughts and beliefs that hold you back from reaching your goals? If so, you might benefit from working with a mindset coach. What is a Mindset Coach? A...
Judgment is a natural and necessary function of the brain. It allows us to make quick decisions and keep ourselves safe. However, judgment can also be harmful when we use it to put others down or to make assumptions about people and situations without knowing...
As human beings, we are endowed with a remarkable capacity for action and creativity. We have the ability to pursue our goals with intense passion and to achieve incredible feats. However, this capacity for action also comes with the potential for recklessness, impulsivity, and excess....
My partner and I just passed our 16-year anniversary together. I strongly believe that being in a committed relationship should be a priority for personal well-being. We, humans, are social creatures, and we thrive on connection and intimacy with others. A healthy relationship provides us...
Let’s talk about weed. I’ve had two stints of smoking weed in my life. The latter phase was less dependency-based and more recreational use. I first started smoking weed consistently when I was around 17 or 18. I quickly became dependent. Smoking every day, even...
You probably googled ‘overcome nerves’. There’s only a couple of days left before you have to give that big presentation/speech. It’s in front of a whole bunch of people and you are dreading it! ‘If only I had more confidence!’ I need something to help...
Anyone involved in the leadership realm knows the importance of saying ‘NO’. There are so many requests coming our way these days. Being able to know what is important enough to say ‘yes’ or ‘no’ to is a skill that many of us struggle with....
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