Knowing I had unfulfilled potential made the cycle unbearable. An invisible ceiling of self-doubt held me back from getting rich, starting a business, and putting that first foot forward.
I’ve made helping them break that same cycle by manifesting their potential into a living!
I couldn’t effectively communicate my needs and was in no fit state to meet theirs.
Dealing with my demons allowed me to earn the woman of my dreams, who has championed me and my career for the last 15 years.
My diet, sleep, and fitness all fell by the wayside while I pursued the distraction of a new high.
I’ve committed to physiotherapy & personal training for my injuries, and to stay in a shape, which I—and my missus—loves all through my 40s.
In my 20s I was nihilistic, hedonistic, and took what I thought could take the pain away.
When tragedy struck, I faced an ultimatum: double down on self-destruction, or reconstitute my values so I could contribute to the world.
I studied Psychology and became a certified Coach and NLP Practitioner. Now, I share those techniques with people like you through my signature coaching programme, ‘Mapping Your Mastery’.
Mapping Your Mastery sets you on a heroic journey of self-discovery, which realigns you with reality and reorients you toward success.
Equipped with the tools to excavate their highest ideals, these heroes go on to find dream partners, live healthy lifestyles, land dream careers and move through the world with indomitable confidence.
I’m incredibly lucky to have worked with Rob; a manager who not only coached me to be the best I could be but who was also an invaluable mentor & friend. During my time working for Rob at SFL, I was amazed at how effortlessly he led teams by example with his unwavering drive, positive attitude, and a charismatic charm which made him instantly loved by everyone who had the pleasure of meeting him. I couldn’t recommend Rob enough to anyone looking to brighten up their life & business.
Rob is such an inspirational guy and superbly worldly-wise. He is such a talented professional and a patient person with a lens on life that I wish many could adopt. he sees beauty everywhere and his inquisitive nature gives him the best perspective on things. I highly and hugely recommend Rob for any professional that wants to enhance their career and life.
Rob Duffy has been my coach and he is an amazing person to work with. Rob made me discover my great potential that was unreached, unimaginable and untapped. If you want to overcome mediocrity in your life and procrastination in your goals, He is the guy!
Rob is such an amazing human! I had the opportunity to be coached by him for a couple of months and that was sufficient to increase my self-esteem towards my professional goals and to help me accomplish my projects. With his help, I feel that I now have a better sense of who I am and what are my end goals toward life. Would recommend his mentorship to anyone trying to find the best version of yourself!
It is a pleasure working with Rob. He is not only the person who helps you in mapping your thoughts and unravelling whatever lies in one's head. By doing so, you acquire a vision of becoming the best version of yourself. It is not the vision that he gives. It comes in naturally throughout the whole process. It might seem very obvious, it is what we seek for after all in our lives (to get the best of it, explore). However, sometimes certain fears or negative thoughts prevent us from moving forward. He is the person who helps discover that and let it go, allowing you to move forward. That is the guy anyone should talk to, even if they feel lack of something in their lives
Rob is an absolute darling and a great coach! We had a two-hour-long session and rob helped me overcome a certain roadblock I was facing in life. It's very comfortable to open up to Rob and he helps us analyze the circumstances ourselves. I would absolutely recommend Rob to anyone who wants to overcome challenges or just introspect and be a better person. I've always been grateful for the SFL family and finding Rob would be another feather in the cap in my journey with SFL.
At SFL, I got to know Rob as an inspiring leader, someone who brings people together and whose charisma brightens the room. He's been an amazing mentor and friend to me ever since. During sessions with him, his experience and his deep insight into human nature help him ask the right question in order to make his clients locate their problems themselves. This ability combined with his great knowledge of the psyche and his positive energy, make Rob the ideal coach.
It's been such a pleasure working with Rob! I've done two sessions with him, and both were extremely helpful. As a perfectionist, I've been having a hard time dealing with overthinking and the feeling of guilt and dissatisfaction with myself I used to experience when I made a mistake. Rob listened to my story, asked very direct questions to help me get to the core of the issue and, in the end, he very eloquently explained that I had power over those very mentally draining fuses. It took me some time to get into this mindset, and I'm still working on this, but Rob's help was crucial. Also, Rob is very inspiring and kind as a person, instantly cheering me up. Sometimes we just need to be heard. After our last session, I felt in such high spirits - before that, for a couple of months, I hadn't been feeling myself at all - that even my sleeping patterns improved. Not to mention, that the way I've started to see myself and interact with others has changed for the better. Thank you, Rob
Rob's support and guidance has been a transformative experience for me. He challenged me to reconsider some troublesome thought processes, change my approach to challenges and realise the number of opportunities I have. Of everything I've undertaken in my efforts to gain in confidence and positivity, working with Rob stands out as by far the most significant factor contributing to my progress.
Rob's intuition, selflessness and class is remarkable. He is attentive and caring, and at the same time - cuts straight to business and talks solutions. He managed to see I might be in need of assistance just by reading a quite enigmatic post, and immediately - and selflessly - offered me his time and support. He's empathetic, and he puts the people he strives to empower first, immediately feeling what they feel. He knows firsthand all the dark meanders of true leadership and responsibility, and he practices what he preaches with integrity. He's been a blessing to SFL and beyond - more than just the right person in the right place
Rob's a great man for helping people see the choices they have in front of them and helping those people make the right choices for where they are, in their lives, at that moment in time. Highly recommended.
Rob is a fantastic human being with deep empathetic/sympathetic skills. I Highly recommended him to help you.
Rob is a fantastic guy at doing what he does. He’s enthusiastic, relatable and is easy to understand. He will be sure to put you on the right track
Rob is a great mentor to have. His power to make you understand what is happening inside you is worth it's weight in gold. He got this skill of not telling you straight what the problems are, but asking you questions to help you figured out by yourself! It was a pleasure to meet Rob, for me and my inner me too!
Rob is not just the man to speak with during a crisis but also at any time, anywhere - cheers for all the advice
Rob's approach is sensitive yet straightforward. He is a must-have sidekick for any introvert or ambivert going through a career change or personal challenge. You can't go wrong with Rob as your coach!
Had a brilliant and very insightful call with Rob this morning. I got a truckload of value from the call. I highly recommend getting on a call with Rob. Thanks a million, Rob. ?
Working with Rob has allowed me achieve clarity and push through my comfort zones (which were many). I now have the energy and confidence to attempt things I never thought possible for me before. I am excited about my future potential and looking forward to getting my new projects off the ground. Would recommend!
Rob was a great help to one of our junior staff members who needed career and personal guidance. Together they agreed tasks and decided on which goals would help them develop in the required areas. The outcome was fantastic. The staff member not only gained a lot of self confidence but also improved their performance and their contribution to the team. I would recommend Rob to any organisation that see the value in staff development. Great results for the individual and the company.
Here’s the general impression that many of us have of ‘’life coaches’’: patronizing, successful looking men or women telling us what and how to do things to become a better person or the person they think we should be. Rob, however, understands that you should be whoever you decide to be, without feigning a new ‘you’. It’s about getting acquainted with the right tool kit to defuse yourself, with your own challenges and peculiarities. Life coaching doesn’t help you achieving an empty satisfaction with a new persona you made. It’s about knowing yourself and pulling the right way, whatever it is. With Rob’s knowledge of psychology, you will not receive unfounded advice. All of it is based in tested methods, grounded on the best available knowledge of the human character. It’s about the ‘how’, and not the ‘what’, for if motivation is anything, it’s not a one fits all catchphrase.
I’ve worked with Rob Duffy for the last 9 months and he has helped me make significant gains in mopping up the remains of depression. I’d highly recommend him.
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