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Author: carpe

Aging is inevitable. Yet for many, the thought of growing older can spark a deep sense of fear. The body changes, responsibilities shift, and for some, there’s a creeping sense of loss—loss of time, opportunity, youth, or even identity. But what if I told you...

🚀 Life Coach Dublin - Rob Duffy - Your Partner in Personal and Professional Transformation A Deep Connection with Dublin Growing up and working in Dublin for 40 years has given me an unparalleled understanding of this vibrant city and its unique challenges. Dublin's rich cultural heritage...

Men, just like women, experience a rich tapestry of emotions. Yet, societal expectations often pressure men to conceal and obfuscate their emotional reality, leading to detrimental consequences for their well-being. 𝐁𝐫𝐞𝐚𝐤𝐢𝐧𝐠 𝐭𝐡𝐞 𝐒𝐢𝐥𝐞𝐧𝐜𝐞 No one can shut off their emotions. Men are simply trained not to express...

Six strategies for overcoming resistance to change that I wish I had access to when I was starting! Working in the coaching profession for the last almost ten years has been exciting and eye opening. The biggest challenge we help people with, as coaches, is...

If you're looking for ways to improve your personal growth and development, life coaching is the way to go. And the good news is that you don't have to travel far to find an excellent practitioner. With the advent of virtual coaching, it's now possible...