goal setting Tag

02 Jun Exploring the Path to Achieving Goals: Understanding Motivation, Challenges, and Responsibilities

Posted at 15:07h in Blog

Embarking on a new goal or challenge can be both exciting and daunting. Initially, we may possess a strong vision of success, fueled by motivation and a willingness to take action. However, as time progresses, we often encounter familiar feelings of fatigue, boredom, discouragement, and...

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08 May Mastering the Art of Planning and Strategizing: Taking Control of Your Future

Posted at 11:50h in Blog

This IS Part of the 'Control The Controllables' series Welcome to Part 5/5 In the previous four parts of this series on "Control the Controllables", we've discussed the importance of personal responsibility, adaptability, self-motivation, mental energy, and intentional attention. Now, in this final part, we'll focus on...

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19 Apr The Power of Self-Motivation: Achieving Success on Your Own Terms

Posted at 15:29h in Blog

This IS Part of the 'Control The Controllables' series Welcome to Part 2/5 Motivation is what drives us to succeed and achieve our goals. But how do we stay motivated when things get tough? In this post, I'll explore the different types of motivation, how they impact...

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17 Apr How Personal Responsibility and Adaptability Can Help You Control the Controllables

Posted at 22:38h in Blog

This IS Part of the 'Control The Controllables' series Welcome to Part 1/5 Controlling the controllables is an essential concept that can help us navigate challenging situations with greater ease and resilience. At its core, this idea is about focusing on what we can control, and letting...

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08 Mar How A Mindset Coach Can Transform Your Life

Posted at 23:46h in Blog

Are you feeling stuck in your personal or professional life? Do you find yourself struggling with negative thoughts and beliefs that hold you back from reaching your goals? If so, you might benefit from working with a mindset coach. What is a Mindset Coach? A mindset coach...

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03 Mar Judgment: The Good, The Bad, and The Necessary

Posted at 23:04h in Blog

Judgment is a natural and necessary function of the brain. It allows us to make quick decisions and keep ourselves safe. However, judgment can also be harmful when we use it to put others down or to make assumptions about people and situations without knowing...

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25 May Control The Controllables, But How?

Posted at 23:03h in Blog

What are you currently worried about? Importantly, ask yourself if it is something you can actually enact any semblance of control over. Without a doubt, one of the most common themes I help people with is how to learn to control the controllables. What are...

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20 Dec 3 Mindset Shifts to Master Before Starting A Business

Posted at 21:57h in Blog

It's Mindset Do you dream of starting a business or becoming an entrepreneur? Is the biggest block for you that you don't know how to start? If so, it could be due to having the wrong mindset. You may have all these goals and ideas to...

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24 Jan Turning Forty gone What I Have Learned!

Posted at 14:53h in Blog

I always wondered what this ‘midlife crisis’ stuff was about. I always heard that turning forty was something to watch out for. Something even to be scared of!   I have always been curious about the concept of a 'midlife crisis'. It seems that turning forty is...

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14 Oct It’s One Thing to Have Self-Awareness, Another to Change

Posted at 00:00h in Blog

Self-knowledge and having self-awareness of our styles and patterns are the only gig in town as far as I am concerned for those of us who want to be successful in any area of life we choose. Knowing and having an eye on our habits,...

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