motivation Tag

02 Jun Exploring the Path to Achieving Goals: Understanding Motivation, Challenges, and Responsibilities

Posted at 15:07h in Blog

Embarking on a new goal or challenge can be both exciting and daunting. Initially, we may possess a strong vision of success, fueled by motivation and a willingness to take action. However, as time progresses, we often encounter familiar feelings of fatigue, boredom, discouragement, and...

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08 May Mastering the Art of Planning and Strategizing: Taking Control of Your Future

Posted at 11:50h in Blog

This IS Part of the 'Control The Controllables' series Welcome to Part 5/5 In the previous four parts of this series on "Control the Controllables", we've discussed the importance of personal responsibility, adaptability, self-motivation, mental energy, and intentional attention. Now, in this final part, we'll focus on...

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26 Apr Mastering Your Attention: An Intentional Approach to Control

Posted at 16:29h in Blog

This IS Part of the 'Control The Controllables' series Welcome to Part 4/5 In this article, we will explore the concept of attention and focus, and how they relate to personal responsibility in controlling the controllables. What is Attention? Attention and focus are often used interchangeably, but they have...

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24 Apr Mastering Your Mental Energy: The Role of Diet and Control

Posted at 12:40h in Blog

This IS Part of the 'Control The Controllables' series Welcome to Part 3/5 When it comes to taking control of the controllables of our lives, one of the most important aspects to consider is the energy we create within ourselves. Our diet, exercise routine, and mental well-being...

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19 Apr The Power of Self-Motivation: Achieving Success on Your Own Terms

Posted at 15:29h in Blog

This IS Part of the 'Control The Controllables' series Welcome to Part 2/5 Motivation is what drives us to succeed and achieve our goals. But how do we stay motivated when things get tough? In this post, I'll explore the different types of motivation, how they impact...

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25 May Control The Controllables, But How?

Posted at 23:03h in Blog

What are you currently worried about? Importantly, ask yourself if it is something you can actually enact any semblance of control over. Without a doubt, one of the most common themes I help people with is how to learn to control the controllables. What are...

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14 Oct It’s One Thing to Have Self-Awareness, Another to Change

Posted at 00:00h in Blog

Self-knowledge and having self-awareness of our styles and patterns are the only gig in town as far as I am concerned for those of us who want to be successful in any area of life we choose. Knowing and having an eye on our habits,...

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07 Oct How to Make Regret a Catalyst for Positive Change

Posted at 00:00h in Blog

Let's talk about regret, a feeling I know all too well. It's defined as sadness, disappointment, or repentance over something done or not done. Regret is a double-edged sword that many people hold within themselves, causing great pain. While it's the worst feeling I have...

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19 Aug Want Permission To Get Out of Your Way?

Posted at 15:24h in Blog

What Are You Waiting For? Permission? Giving ourselves permission to do something deeply desired can be challenging. It sure as hell shouldn’t be, right? We can deliberate and make excuses for months and years. We can remain indecisive and avoidant while the sands of time march...

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19 Aug Develop Self-Confidence and Become Unstoppable!

Posted at 15:18h in Blog

Close your eyes…… What would it mean to you to have more self-confidence? How would your life change and what would you be able to do if you had more self-confidence? Would you like to become unstoppable?   What is Self Confidence? What the hell is self-confidence and...

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