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empathy Tag

We're excited to share with you some valuable insights on emotional literacy and its importance in everyday life. This is the ability to identify, understand, and manage emotions in oneself and others. It is a vital skill that helps individuals develop healthier relationships, better communication,...

Judgment is a natural and necessary function of the brain. It allows us to make quick decisions and keep ourselves safe. However, judgment can also be harmful when we use it to put others down or to make assumptions about people and situations without knowing...

Am I an Introvert? So, you just realised you might be an introvert! But, how do I know if I'm an Introvert? Grab a cup of tea or coffee and let’s chat about it! So, you are among an estimated one-third of the global population who are introverts. When put...