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comfort zone Tag

Let's talk about victim mentality. Before I begin this piece, I want to clearly state that actual victims of horrific abuse from narcissists, criminals, and injuries exist. Those people should receive the support and services they need to overcome these traumatic events. This is not...

What Are You Waiting For? Permission? Giving ourselves permission to do something deeply desired can be challenging. It sure as hell shouldn’t be, right? We can deliberate and make excuses for months and years. We can remain indecisive and avoidant while the sands of time march...

Close your eyes…… What would it mean to you to have more self-confidence? How would your life change and what would you be able to do if you had more self-confidence? Would you like to become unstoppable?   What is Self Confidence? What the hell is self-confidence and...