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coaching Tag

05 Apr

Posted at 23:41h in Blog

Confidence is often seen as something that can be gained or lost, but this is a misnomer. The truth is that confidence is the default state. We are born with a natural sense of self-assurance. As we grow up and experience adverse childhood experiences, trauma,...

08 Mar

Posted at 23:46h in Blog

Are you feeling stuck in your personal or professional life? Do you find yourself struggling with negative thoughts and beliefs that hold you back from reaching your goals? If so, you might benefit from working with a mindset coach. What is a Mindset Coach? A mindset coach...

21 Oct

Posted at 00:00h in Blog

What did I just say to myself? I listened to the self-talk in my brain and realized the message is familiar to my childhood experience. My mother would often say, "Money doesn't grow on trees." It's remarkable how easily this self-talk can establish itself in...